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Ofe Akwukwo

Also known as: Okra soup with ugba

Ofe Akwukwo

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Description

Ofe Akwụkwọ is a traditional Igbo soup from Eastern Nigeria, celebrated for its rich flavor, thick texture, and cultural significance. The name “akwụkwọ” refers to the leafy vegetables used in finishing the soup, while okra forms the body that gives it its signature stretch and depth. This soup has been prepared for generations in Igbo households as an everyday meal and a ceremonial dish, valued for how it brings together proteins, vegetables, and fermented ingredients into one deeply satisfying pot.


Ofe Akwụkwọ is especially popular in states such as Anambra, Imo, Abia, Enugu, and Ebonyi. It is commonly cooked during family gatherings, festive occasions, and communal meals, where it is served hot and shared generously. What sets this soup apart is the use of ugba (fermented oil bean), which adds a distinctive earthy aroma and umami richness that defines the character of the dish. Chunky okra provides natural thickness, while palm oil, crayfish, and assorted proteins create a bold, comforting flavor profile.


This soup is best enjoyed with swallows like fufu, pounded yam, or garri, making it a staple comfort food that reflects the warmth and depth of Igbo culinary tradition.

Origin

West Africa

Time to Prepare

37

Avg. Price per Plate

$5

Nutritional Value

  • Protein
  • dietary fiber
  • healthy fats
  • iron
  • calcium
  • potassium
  • vitamin A
  • vitamin C
  • antioxidants

General Recipe per serving

Name: Ofe Akwukwo

Origin: Eastern Nigeria

Ingredients It Favours:

  • Beef
  • shaki
  • cow leg
  • ponmo
  • stockfish
  • smoked catfish
  • onion
  • yellow habanero pepper
  • red habanero pepper
  • uziza seed
  • seasoning cubes
  • salt optional
  • crayfish
  • palm oil
  • ugba
  • okra
  • ejakika
  • uziza leaves
  • ugu (pumpkin leaves)

Steps:

  1. Cook assorted meats with onion, peppers, seasoning cubes and salt until tender and flavorful
  2. Allow the proteins to release their natural stock without adding water
  3. Add ponmo, stockfish and crayfish and cook briefly
  4. Pour in fresh palm oil and ugba and allow to simmer for the flavors to develop
  5. Add chopped okra in large chunks and stir gently
  6. Introduce smoked catfish and ejakika and mix well
  7. Add more crayfish followed by uziza leaves and ugu
  8. Stir thoroughly and allow to cook until vegetables soften and the soup thickens

Perfect Drinks Pairings

  • Palm wine
  • chilled water
  • ginger drink
  • zobo drink

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