Coconut Ice cream
Also known as: Dairy-free coconut ice cream, Vegan coconut banana ice cream, Natural coconut gelato, Tropical nice cream
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Description
Coconut Banana Date Ice Cream is a creamy, dairy-free tropical dessert made from fresh coconut, ripe banana, cashews, and naturally sweet date syrup. It has a smooth, velvety texture with a rich coconut base, subtle nutty undertones from the cashews, and natural sweetness from ripe banana and dates. The flavour is light yet indulgent, refreshing yet satisfying a wholesome frozen treat made without cream or refined sugar. Served chilled in coconut shells, it feels luxurious, tropical, and completely guilt-free.
Origin
Inspired by tropical West African and Southeast Asian coconut-based desserts
Time to Prepare
720
Avg. Price per Plate
$5
Food Age
2022
Nutritional Value
- Healthy fats
- Natural sugars
- Dietary fiber
- Potassium
- Magnesium
- Iron
- Plant-based protein
- Vitamin C
- Vitamin B6
- Antioxidants
General Recipe per serving
Name: Coconut Ice cream
Origin: Africa
Ingredients It Favours:
- Fresh coconut
- Banana
- Cashews
- Date syrup
- Vanilla essence
Steps:
- Break open the fresh coconut, cut into small pieces and grind into a smooth paste
- Strain to extract thick coconut milk
- Add banana, cashews, coconut milk, date syrup and vanilla essence into a blender
- Blend until smooth and creamy
- Pour the mixture into coconut shells or a container
- Refrigerate overnight until fully set
Pefect For
- Summer gatherings
- Healthy dessert option
- Vegan celebrations
- Ramadan iftar refreshment
- Garden parties
- Family brunch
- Wellness retreats
- Children’s healthy treats
Perfect Drinks Pairings
- Water
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